Archive | Contains animal products

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List of animal-derived ingredients and their alternatives

While we hope this list proves helpful, we also want to emphasize that no one can avoid every single animal ingredient. Being vegan is about helping animals, not maintaining personal purity. Boycotting products that may contain trace amounts of animal products can actually be harmful to animals in the long run. For example, by refusing […]

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Vitamin D Where do you get yours from?

Some people say that vitamin D is not really a vitamin because we can make it when our skin is exposed to sunlight. However, in the UK, there are concerns that we do not make enough to keep our bones and muscles healthy. It is recommended that all of us get some vitamin D from […]

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how not to miss meat

How to Not Miss Meat

Even if your reasons for turning toward a vegetarian lifestyle are moral, ethical or religious, it is common to miss the taste of meat especially when you first start your walk as a vegetarian. The first rule to enforce is not to feel guilty about that. Just loving meat doesn’t make you a bad thing. […]

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The Lost book of Remedies

I wouldn’t be without this Book, it is my Herb and Vegetable Bible.

Go Vegetarian for Beginners

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All you need to know to become Vegetarian

Complete Handbook for Vegetarian and Vegan Diets
Complete Handbook for Vegetarian and Vegan Diets
For anyone who needs to reaffirm or make a decision to start a vegetarian way of life
£4.95