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Archive | Healthy Living

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The Part-Time Vegetarian Diet

The Part-Time Vegetarian Diet You’ve heard of vegans, who refrain from eating animal products of any kind; pescatarians, who only eat fish; and even pollotarians, who only eat poultry and fowl, but have you heard of flexitarians? According to Vegetarian-Nation, flexitarians, or part-time vegetarians consume a predominantly plant-based diet, but occasionally indulge in meat. While […]

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Fruits And Vegetables A Healthy Choice

Most people know that eating fruits and vegetable are good for your health. Yet many people still don’t eat enough of fruits and vegetables. Experts say that everyone should get at least 5 servings of fruits and vegetables a day. Increasing your vegetable and fruit intake will boost your health, you can also lose weight. […]

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For A Healthy Living Just Enjoy A Variety Of Vegetables

Eating healthy is important for everyone – and I bet: you know that already… Plus: one of the most important keys to eating a better diet is eating more fruits and vegetables. I bet again: you knew that too. But: Many people are unsure how to use vegetables more effectively as part of their diet, […]

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The Lost book of Remedies

I wouldn’t be without this Book, it is my Herb and Vegetable Bible.

Go Vegetarian for Beginners

What’s in the Mega Recipe Pack

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