web analytics
sudocrem

What is lanolin oil?

Lanolin oil is a secretion from sheep’s skin. It’s similar to human sebum, an oil secreted by the sebaceous glands that you may notice particularly on your nose. Unlike sebum, lanolin contains no triglycerides. Lanolin is sometimes referred to as “wool fat,” but the term is misleading because it lacks triglycerides needed to be considered a […]

Read the full story

Posted in GeneralComments Off on What is lanolin oil?

crunchy tofu

How To Fry Food The Right Way

 There are times when my fried food has left a lot be desired and I know others have similar problems because they write and ask for help. They want to know why the tofu in their Chinese dishes is soft rather than crispy. They ask how I get that incredible coating on my “Chicken-Fried” Tofu and my Tempeh […]

Read the full story

Posted in CookingComments Off on How To Fry Food The Right Way

Photo collage showing how to prep kale.

HOW TO PREPARE KALE How to make it taste less bitter

Ever wondered how to prep kale? How to remove it from the stems, how to wash it, and how to store it? Here’s your complete guide to prepping this super healthy leafy green, including tips for how to make it taste less bitter! Kale is a ridiculously healthy green vegetable- in fact, it’s one of the most nutrient-dense […]

Read the full story

Posted in GeneralComments Off on HOW TO PREPARE KALE How to make it taste less bitter

crunchy tofu

Making the Crispiest Tofu for All Your Dishes

How do you get your tofu so crispy. No, you don’t have to deep-fry it to get it that way. You actually don’t have to fry the tofu at.. The first thing you have to do is start with a good brand of tofu. Not all blocks of tofu are created equal. Some contain more water than others and some might […]

Read the full story

Posted in GeneralComments Off on Making the Crispiest Tofu for All Your Dishes

tofu quiche

Cooking Tips That Will Make You love this delicious protein!Love Tofu

Tofu is delicious, versatile and packed with protein. For some people though, tofu might take some getting used to. With the right tofu cooking tips, you can learn how to prepare it, cook it and make it tantalizing. Buy the Right Tofu for the Job Are All Brands of Tofu the Same? No. There are […]

Read the full story

Posted in GeneralComments Off on Cooking Tips That Will Make You love this delicious protein!Love Tofu

Baked_Tofu

How to Make the Perfect Baked Tofu

Knowing how to make a simple marinade and bake tofu is essential. There is no end to the list of things you can do with baked tofu.. Cut into slices, you can use the same preparation of tofu and then top it with different sauces: maybe sauteed mushrooms, perhaps an apricot glaze or how about […]

Read the full story

Posted in GeneralComments Off on How to Make the Perfect Baked Tofu

tofu1

Tips to Make The Perfect Tofu Dish

Delicious tofu is about texture and flavor. A common mistake people make with vegan food is to NOT treat it as they would meat. No one would cook a steak without seasoning it first whether with a rub or a marinade; yet so often cooks take a block of tofu, drain it, cut it up, […]

Read the full story

Posted in GeneralComments Off on Tips to Make The Perfect Tofu Dish

Quinoa cover

How to Add Quinoa to Your Diet

How to Add Quinoa to Your Diet Quinoa (pronounced KEEN-wah) is a super food packed with nutrition. It is an excellent substitute for foods that are high in carbs but low in nutritional value, such as white rice, white pasta and potatoes. It is ideal for most diets, including vegetarian and vegan, because it is […]

Read the full story

Posted in General, Vegetarian InfoComments Off on How to Add Quinoa to Your Diet

Top10ProteinSourcesVeg

10 Best Protein Sources for Vegans and Vegetarians

10 Best Protein Sources for Vegans and Vegetarians Going vegetarian/vegan is a great health choice for those with heart health issues, high blood pressure, diabetes and other chronic health issues. It is also an ethical choice for those who don’t want to eat animals, or any products that exploit them. However, shifting to a plant-based […]

Read the full story

Posted in GeneralComments Off on 10 Best Protein Sources for Vegans and Vegetarians

kale-pesto-pasta-vegan-square

How to Add Kale to Your Diet

How to Add Kale to Your Diet If you’ve heard that kale is very healthy for you, like most people, you are probably wondering how to eat it and in what ways to can add it to your diet easily. Kale-a super food Kale is a nutritional powerhouse, even better than the incredible spinach. Kale […]

Read the full story

Posted in GeneralComments Off on How to Add Kale to Your Diet

The Lost book of Remedies

I wouldn’t be without this Book, it is my Herb and Vegetable Bible.

Go Vegetarian for Beginners

What’s in the Mega Recipe Pack

LikeBox