Secret To Cooking Vegetables
Will Vegetarianism Change the World?
Different Vegetable Gardening Styles
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Vegetarians are NOT Crazy

One of the things that often holds up a lot of people from considering a lifestyle of vegetarianism is a negative stereotype of vegetarians that is really not at all accurate. Of course there are extremists in any discipline and the same is true of vegetarians or vegans. Its good to dig a bit deeper […]

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The How’s of Vegetarianism

Sometimes the real obstacle of making that big change in your life to becoming a vegetarian is not the “why” of making this big change in your lifestyle but the how. Its not hard to find good reasons to eliminate meat from your diet. There are moral reasons, spiritual reasons and above all health reasons […]

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Vegetable Gardening

Vegetable gardening has lately become just as popular as going to the grocery store fore produce. Vegetable gardening can produce vegetable that are usually cheaper than store bought, and vegetables from a home vegetable garden definitely taste better by far. Vegetable gardening is no different than growing herbs or flowers and if the proper steps […]

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Why Fruits And Vegetables Are Important

No single food can provide all the essential nutrients that the body needs. Therefore, it is important to consume a wide variety of foods to provide adequate intakes of vitamins, minerals and dietary fibre, which are important for health. 8 guidelines for a healthy diet Enjoy your food Eat a variety of different foods Eat […]

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The Vegetarian Mom to Be

Whether you are already a vegetarian and have learned you were pregnant or you are adopting the vegetarian lifestyle along with your pregnancy, its important to be aware of the special needs of your body and the body of that infant inside you so you supplement your diet appropriately for a healthy pregnancy. For obvious […]

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The Importance Of Fruit And Vegetable Juices In Nutrition

A man’s health is a very important aspect of his life. To say that “health is wealth” is not only to utter an old, used up mantra, but to mean that for most human beings, staying fit and healthy is parallel to being wealthy, for a person’s everyday life is influenced mainly by the state […]

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Overview Of 10 Key Vegetables And Their Nutritional Value

Scientists and nutritionists continue to argue over what constitutes a vegetable. Strictly speaking, a vegetable is any part of a herbaceous plant eaten by humans as food. So, in this sense, lettuce leaves are vegetables, asparagus is a vegetable, carrots are a vegetable, as are garlic, peas and beans, squash, peppers and tomatoes. Tomatoes, however […]

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The Social Vegetarian

Whenever you make a major change in your lifestyle, having a strong support group around you is crucial. And the decision to become a vegetarian is definitely a major change of lifestyle. So one of the best ways you can ensure your success in making this transition is to build a strong support structure around […]

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The Right Vegetables For The Dieter

With the right vegetables, however, you can eat as many as you want how many times you want it and not gain a pound. Exercise caution, however, by picking the right kinds of vegetables, as not all can keep you slim. This is because there are vegetables that are high in calories while there are […]

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Little Secrets Vegetarians Know

Most people who don’t know anything about the vegetarian lifestyle think that is must be pure drudgery being a vegetarian and giving up meat. That is a misconception because even though meat is not a part of a vegetarian diet, it isn’t about what you are going without, it is what is in your diet […]

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The Lost book of Remedies

I wouldn’t be without this Book, it is my Herb and Vegetable Bible.

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Goin All Veggies

Goin all Veggies
Goin all Veggies
A Must for all those considering changing their lives and becoming Vegetarian. Plus we give you TWO recipe books as a bonus
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Complete Handbook for Veggie and Vegan Diets

Complete Handbook for Vegetarian and Vegan Diets
Complete Handbook for Vegetarian and Vegan Diets
The Complete Handbook to Vegetarian and Vegan Living goes beyond a simple definition of vegetarianism by detailing the seven different types of vegetarian diets and detailing the foods omitted and allowed in each diet plan. . Plus we give you TWO recipe books as a bonus. Requires Adobe Reader and an Unzip programme or similar. These can be obtained free online
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Mushroom Recipes
Mushroom Recipes
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